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Nobody is perfect- this means our bodies are not perfect either.
To love someone is to accept them wholeheartedly into the bosom of your heart regardless of the color of their skin, their physical features, and behavioral shortcomings. Even though physical attraction remains important in relationships, it evolves due to the changes we have in our bodies resulting from a variety of factors. If perfect love can cancel out all imperfections then it should be easy avoiding these four areas of body shaming:
Gaining Weight
Is your partner an emotional eater? Offer your emotional support in every difficult situation to avoid him or her finding recourse in food alone. If your partner needs a workout buddy, be empathetic and do not hesitate to get that extra workout every week.
Having a baby also changes a woman’s body over time; there is a possibility that life happens and her snapback will never look the same or may take a longer time to achieve. Cook healthy meals with your spouse and try as much as possible to stick to a balanced diet with them.
Being Skinny
In some cultures, being skinny is something that a lot of people get teased or body shamed for. Even In-laws and distant family friends will never hesitate to ask what the problem is in life while offering a helping hand. Your spouse may have fallen sick and lost some weight as a result while some people naturally have a high metabolism that does not reflect in their body.
Acne-Prone Skin
Acne-prone skin and other skin conditions may be hereditary or may develop as a result of hormonal imbalance. Achieving flawless skin is not a walk in the park as it takes time. Treat your spouse to a facial or buy products that will soothe their skin.
Lack of Muscle Definition
Masculinity is not defined by muscle but by character traits and habits that exhibit how a man upholds his family and his contribution to society. Ladies, beware of body shaming your husband that might have lost his six-pack after one year of marriage. Similarly, men should not body shame their wives for losing the tone in their arms after adjusting to family life.
At the end of the day, our bodies are not the basis upon which we choose our soul mates. Encourage your spouse and do not put them down because these changes could be related to stress, emotions or health. Learn to love freely, fully and fearfully!