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For married couples, having a regular sex life can be affected by many things. If you notice that your sexual activity is not as fun or as active, here's what you should do:
Take It Out Of The Bedroom
If you find your sexual routine boring, try other sexual positions outside of the bedroom. Who says it's only the bedroom that's great for sexual healing?
Go On A Date
Sometimes, having the same routine can reduce your intimacy. Set up specific periods to hang out or go on dates. As much as possible, have detailed conversations and share fun things while on your date. Don't be afraid to kiss passionately or display affection publicly; that's a great way to be spontaneous before passionate sex.
Play Like Teenagers
Tease yourselves and make your partner feel confident in themselves and their bodies. Consider making sensual moves to places that make them insecure. Just as Love felt when you were teenagers, make it unconditional; tell them how much they mean to you and of course, don't forget to kiss them intently and passionately.
Share Your Fantasies
Of course, you're likely to have sexual fantasies. Don't hesitate to share them with your spouse. If you feel a little shy, set the mood by lighting some candles. Then, slowly work your way to ease you both.
Try Out Something New
It's quite common for couples to get predictable with their sexual activity. If you're uncertain about sexual positions, watch videos together. Looking forward to days where you try out new sensual patterns can spike up your interest in sex.
Be Spontaneous
A soft nibble on the ears, gentle caresses, and kisses happening at random times is a good way of being spontaneous. Doing this at different times can inadvertently spice up your sex life.
Good sex life is an essential aspect of marriage. More often, couples who do not engage in an exciting sexual activity tend to fight frequently and lose trust in one another.
It's normal for things to be a little laid back once in a while, however, staying comfortable in that zone can be quite hazardous to your relationship.